Common Causes of Lower Back Pain

Common Causes of Lower Back Pain

I often see patients really concerned about knowing the cause of their back pain, and rightly so, we all like to know what is going on with our bodies – especially if it’s causing us pain! So I have put together a little bit of information on common causes of back...
Slipped Disc?

Slipped Disc?

Are you concerned you are suffering from a slipped disc? Interestingly the way we talk about disc problems has changed. An d the notion of a ‘slipped disc’ is now rather old fashioned. The intervertebral disc is a cartilaginous, and fluid structure that sits between...
How to care for yourself, and reduce pain

How to care for yourself, and reduce pain

Are you in pain and struggling to manage your symptoms at home? Here are some really useful tips that I recommend to my patients when talking about how to manage pain. Some of these tips are actually advice about general health. When your body is healthy, and you are...